310-210-1464

BENEFITS

CHAIR MASSAGE
 Research shows that 15 minutes of massage in the middle of the workday reduces stress, job conflict, anxiety, decreases back pain, recharges physical energy, brings back relaxed feelings and reduces sick time.

 Touch stimulates right-and left-brain integration; stimulating creative thinkers to better teamwork and the advancement of company goals.

 Massage relaxes the heart and nervous system; decreasing the tendency towards fight/flight.

 Over 50% of lost work time is stress related.

 It is important to reward employees if you want to see results.

TABLE MASSAGE
 Provides lymphatic drainage

 Improves circulation and reduces muscle spasm

 Decreases anxiety and stress

 Stimulates the senses, and provides deep emotional release

 Improves relaxation, develops clarity

 Lowers and regulates blood pressure

 Enhances happiness

YOGA
 Yoga, the 5000-year old ancient art from India, has cured and treated diseases for centuries.

 Yoga classes are designed to teach people about their bodies; how they move and walk, how to sit, how they feel.

 It has been proven that regular yoga practice decreases addictions, such as cigarette smoking, overeating and chemical substances.

 Yoga decreases back and postural pain, restores muscle tone and lessens joint injuries, decreases high blood pressure, eases depression, recharges physical energy, increases inspirational thinking and motivation and increases team effort.

SERVICING PHILADELPHIA AND SURROUNDING AREAS
Phone: 310-210-1464 Email: info@mobilemassageyoga.com

     

 
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